Paying Attention to the Calls of the Body

I’ve been feeling so tired lately.  I could sleep all day and not bat an eyelid lol.  I been feeling that this is due to my diet and lack of healthy food and not drinking water. 
So I paid heed to my body and went on a shopping spree to get fruit and veg yesterday big [...]

Growing Up at Last

Well I had another healing crisis over christmas lasting into February and it seems to have done the trick…that and some medication anyhow.  My values have had an enormous shift into the spiritual realm and I have stopped chasing this and that.  I no longer seem driven by my desires to have more and more.  [...]