Paying Attention to the Calls of the Body

I’ve been feeling so tired lately.  I could sleep all day and not bat an eyelid lol.  I been feeling that this is due to my diet and lack of healthy food and not drinking water. 

So I paid heed to my body and went on a shopping spree to get fruit and veg yesterday big time.  I did cauliflower cheese for tea last night which was yum!  Drank lots of water which was not so yum.  This morning I had a fruit smoothie and half a grapefruit for breakfast and water and I have to say I am already feeling a big response in my body to the healthy food.  I feel like my eyes are more awake and that my body is more alive.

Can I keep it up is the question.  Before I went to sleep I asked for help with this and this morning just before I woke up properly I had an image and feeling of Jesus and him being tempted by the devil in the desert.  Thinking symbolically I can use this to draw on strength to resist my own temptations whenever I do feel tempted to mess up my diet.

Womanonfire

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